Harnessing the Power of the Breath for Healing and Awakening
Breathwork for Self Transformation by Konstantinos Tselios is a practical and spiritual guide to using conscious breathing as a tool for deep personal growth, emotional healing, and expanded awareness. Drawing on years of experience in holistic therapy and energy work, Tselios explores how the breath serves as a bridge between body, mind, and spirit—offering direct access to inner peace, release, and transformation.
The book provides step-by-step techniques, meditative practices, and reflective insights designed to help readers uncover stored emotions, dissolve energetic blockages, and reconnect with their innate vitality. Through mindful breath awareness, readers are guided to awaken higher states of consciousness, restore balance, and align with their authentic self.
More than a method, Breathwork for Self Transformation is an invitation to rediscover the sacred rhythm of life—one breath at a time.
Harnessing the Power of the Breath for Healing and Awakening
Breathwork for Self Transformation by Konstantinos Tselios is a practical and spiritual guide to using conscious breathing as a tool for deep personal growth, emotional healing, and expanded awareness. Drawing on years of experience in holistic therapy and energy work, Tselios explores how the breath serves as a bridge between body, mind, and spirit—offering direct access to inner peace, release, and transformation.
The book provides step-by-step techniques, meditative practices, and reflective insights designed to help readers uncover stored emotions, dissolve energetic blockages, and reconnect with their innate vitality. Through mindful breath awareness, readers are guided to awaken higher states of consciousness, restore balance, and align with their authentic self.
More than a method, Breathwork for Self Transformation is an invitation to rediscover the sacred rhythm of life—one breath at a time.
